Tag: mentour

“Start Today” journal update and Life Coaching!

“Start Today” journal update and Life Coaching!

It’s been roughly a month and a half since I began using my “Start Today” journal. I can easily say it’s been an overall positive experience! At first trying to remember which 10 goals I had chosen was tough. But a month and a half later I finally have them totally memorized.

In itself remembering what the 10 goals are is a big deal, think about it! My own brain couldn’t easily recall the top 10 things I wanted to do in life. Each one of these items is super important to me, but I had never put them in front of my face enough to actually remember them. They’d come in and out of my consciousness like flashes, here and there I’d think, “Wouldn’t that be awesome if…” but that was it, after it’d be forgotten. Not anymore!

Listing 5 things I am grateful for is also really wonderful. It becomes challenging when you are pissed off or in a bad mood. I sit their brooding over whatever upset me and then I force my brain to think positively. But after I finish I tend to be every slightly less grumpy.

I do have to admit one thing though, I haven’t been perfect about doing it every single day. There are some days when I have missed it either when I was sick, I kept putting it off and forgot…or I was just in a terrible mood and was laying in bed lamenting. I always start back up though. Why? Because Rachel teaches that imperfection is ok! What matters most is that you RESTART. Don’t let go of it just cause you messed up once. This is what I always have to remind myself, because I am a perfectionist. I hope I don’t miss another day from this point forward, but if I do, I know I can start again.

Life Coaching with Rachel Hollis

A few days ago I learned from Rachel’s instagram that she was going to start a Life Coaching program. It is not one-on-one. She made it clear in her video that she literally has no time to do that, and even if she did I know darn well I couldn’t afford it!

Even still I was thinking, “Oh god, it’s going to be like $100 a month or something”. Because if you follow this space, like I do, you know that these teachers charge A LOT for their info. Courses can easily be in the hundreds or thousands of dollars. So I braced myself and looked at the price. The personal life coaching, which is basically 2 hours a month, is $39 bucks.

That felt do-able. That felt like a realistic thing. I pay $9.99 for Apple Music and $14.95 for Audible every month. How about paying monthly for something that might actually help me move the needle forward in my life?! So what, that works out to $20 an hour? To get guidance from someone I feel really resonates with me? That feels like a bargain.  I pay more an hour to the person that does my hair.

So I bit the bullet, I signed up. Still skeptical mind you…still wondering if this money could be better spent. I have to say, yesterdays session felt COMPLETELY worth every cent. Rachel is just so genuine and raw and imperfect. I freakin’ love imperfection because I struggle with perfection so much. I love anyone who goes out into the world and says, “I’m doing this, I don’t know exactly what I’m doing..but I’m doing it anyway!”

I’m not going to break down what we learned or what our homework was. I’m going to wait until next month and let you know how/if what I learned helped me, what I implemented and what I possibly didn’t get rolling on. To be continued…