Grief doesn’t define me, but it does

August is hard.

September is hard.

December is hard

March is hard.

Lets just say 12/12 months of the year are hard.

I hardly ever share my feelings about losing my sister or mother. Maybe about the situations that have arisen because of losing them, but hardly ever directly about not having them in my life anymore. I will say X is frustrating me long before I will tell you I’m feeling sad and missing one or both of them.

Because I don’t want to seem dramatic, or stuck in the past… what can you say anyway to make me feel better? Let me just not say anything, let me just sit in my sadness and cry by myself, or maybe to Adam, maybe.

There is a hole in my heart the size of my sister and a hole in my safety the size of my mother.  The loss of each was painful in different ways. And if I spoke enough about it, you might think I miss my sister MORE then my mother, but that’s not the case. The losses were just different. So, so different.

I have really been noticing how hard it is for me to be happy now. How impossible it is to sustain happiness for long periods of time. Happiness is always slipping through my fingers like sand. The more I reflect on this, the more I realize that there is just a massive part of me that is empty, that’s where my sister is in my heart.

But I never speak the words and if I do, I downplay the pain. I act like a trooper. “Look at me, getting through my life!” but on the inside, I’m just crying. I want to roll up in a little ball and wish my sister back here with me, and that actually happens more then anyone knows.

I lost my best friend on earth. The person that knew me best. The person that understood me best. The person that knew everything. Words cannot express that loss. Nothing I type or say could truly feel like it was equal to what I am feeling.

I try so hard to live despite this pain. To try to make my life as full and rich as magical as I can. I do my best to try because SHE can’t live her life anymore. And I have made so many moves I should be so proud of, I try to be proud I really do, but my heart is still incomplete.

And there is a part in me, that just wants my sister back. My heart want’s something I literally can never have, but the feeling is relentless.

Though I have embraced some of the things I lost in growing up (i.e. Disney) there are things that I still avoid because they are drenched in her memory. I pulled myself out of a scene I still love, I can’t listen to music I love so much because every time I go back to it, it feels like i am opening a wound and torturing my soul. Because the person that understood this stuff MOST is not here anymore.

You cannot sit in sadness because it will drown you. It will suck any color from your life and leave you with black and white memories and wishes that can never come true. But maybe I need to sit in it more. Maybe I need to say it more and stop acting like I am ok, stop worrying about making others uncomfortable with my grief.

The innocuous question, “How many siblings do you have?” is literally the question I hate most in life. HOW do I answer that?!

“I have 3 but one passed away”

“I have 2 alive but my sister closest to me passed away”

“One sister lives in O.C. the other lives up north…”

You can see the discomfort on someones face that second you mention death. The, “Oh shit I didn’t mean to bring that up” look. All in good spirit and not in a rude way. But I hate making people feel that way. I hate even dealing with any of this. But then if I just answer, “I have 3 sisters” that feels like a lie too. Like I’m PRETENDING everything is ok.

If people knew how often something made me sad because it reminded me of her, they’d probably think I was a depressed emo girl. They’d probably think I need to get over it. So I say nothing and shove it all down.

I am TRYING to rebuild that lost part of me. I don’t know how though But please believe I am trying SO hard. I’m not doing a good job tbh. Because I just want my sister back, even in this moment.

I don’t know if I will ever be whole again.