(I wrote this yesterday, 3/6/18, I didn’t realize it didn’t post after I finished..)
Yesterday was 4 years since my mom died, it was also a Monday. Why does it matter that yesterday was a Monday? Because of office symbiosis and what happens on Monday.
“How was your weekend?”
“How are you doing? Anything new?”
These are innocuous and polite questions..but on a day like yesterday they feel painful. I am not close enough to my co-workers to tell them what the day is. Some, I actually am close enough to but then how will they respond? What can they say that will make it any better?
There’s something that Brene Brown talks about called, “Smash and Grab”, to paraphrase, it’s basically when simple conversation is happening and someone throws something super heavy in the mix to get attention. “I got a flat tire this weekend.” “Well, my dog died this weekend, so yeah.” Even though I wouldn’t personally phrase it like that…I would still feel like that was exactly what I was doing. “How are you?” “I’m sad because my mom passed away 4 years ago today.” It just doesn’t seem like the thing to throw on someone Monday morning.
So I didn’t say a word about it, to anyone all day long. It doesn’t have that I sub-consciously push it down into oblivion without even trying. I had fooled myself into thinking that I was handling the day very well, I was getting BETTER at it. Look at me laughing and smiling…I can do this.
You know when you’re hung over and you can feel your stomach is upset? The next day you’re no longer drunk but your stomach is still turning and you do everything to stop it…but eventually you have to barf your brains out in order to feel better? I do that with my emotions.
The second I came home and laid in bed…I could feel it creeping up. First it came out as anger. I picked a fight with my boyfriend cause he wouldn’t get off his phone. I walked out and slammed the door. Then I went into the other room, laid down in the dark and began to bawl my eyes out. Fetal positon, ugly crying uncontrollably.
Eventually he found me and realized that the issue went far deeper then his tech obsession. Even with him I didn’t want to remind him what day it was. What can he say to make it better? He remembered without me telling him though.
I have made huge strides in my life in the last 4 years, in some areas. But without a moment of pause I would rewind everything positive in my life to go back to my life 4 years and a few months ago. I would give it all up to have my mom and sister back. I would work a job I hate, live at home, all of it.
Death is a film that covers your entire life, forever. It’s the lens from which you see the world after you lose people you love. Or maybe, that’s just me. Even the most beautiful things in my life are covered in a thin, barely visible film of loss and regret. I just want a time machine, is that too much to ask?
But, I walk through the film coated world anyway. I keep trudging along trying to find myself, new or old. My spirit and heart still feel so severed and my joy always feels so slippery. I am so desperate to keep it, I tend to chase it away.
I’m sad and depressed at the moment. I’m glad I can at least say that here because I can hardly say that to anyone else. But, this is a hard moment…they come and go. I push myself towards joy as much as I can anyway. And overall I will say that I have way more good days then bad.
In a way, writing this is just another way to throw up. It’s not only getting this out…but just writing in general has been calling me. All my creative outlets call to me and I never answer. I have I lot of excuses why I don’t. I want to change that. Something in me says that’s the path to true healing…who knows.
But today, I am sad and heartbroken. I miss my mom so much…