“Start Today” journal update and Life Coaching!

A few days ago I learned from Rachel’s instagram that she was going to start a Life Coaching program. It is not one-on-one. She made it clear in her video that she literally has no time to do that, and even if she did I know darn well I couldn’t afford it!

It’s been roughly a month and a half since I began using my “Start Today” journal. I can easily say it’s been an overall positive experience! At first trying to remember which 10 goals I had chosen was tough. But a month and a half later I finally have them totally memorized.

In itself remembering what the 10 goals are is a big deal, think about it! My own brain couldn’t easily recall the top 10 things I wanted to do in life. Each one of these items is super important to me, but I had never put them in front of my face enough to actually remember them. They’d come in and out of my consciousness like flashes, here and there I’d think, “Wouldn’t that be awesome if…” but that was it, after it’d be forgotten. Not anymore!

Listing 5 things I am grateful for is also really wonderful. It becomes challenging when you are pissed off or in a bad mood. I sit their brooding over whatever upset me and then I force my brain to think positively. But after I finish I tend to be every slightly less grumpy.

I do have to admit one thing though, I haven’t been perfect about doing it every single day. There are some days when I have missed it either when I was sick, I kept putting it off and forgot…or I was just in a terrible mood and was laying in bed lamenting. I always start back up though. Why? Because Rachel teaches that imperfection is ok! What matters most is that you RESTART. Don’t let go of it just cause you messed up once. This is what I always have to remind myself, because I am a perfectionist. I hope I don’t miss another day from this point forward, but if I do, I know I can start again.

Life Coaching with Rachel Hollis

A few days ago I learned from Rachel’s instagram that she was going to start a Life Coaching program. It is not one-on-one. She made it clear in her video that she literally has no time to do that, and even if she did I know darn well I couldn’t afford it!

Even still I was thinking, “Oh god, it’s going to be like $100 a month or something”. Because if you follow this space, like I do, you know that these teachers charge A LOT for their info. Courses can easily be in the hundreds or thousands of dollars. So I braced myself and looked at the price. The personal life coaching, which is basically 2 hours a month, is $39 bucks.

That felt do-able. That felt like a realistic thing. I pay $9.99 for Apple Music and $14.95 for Audible every month. How about paying monthly for something that might actually help me move the needle forward in my life?! So what, that works out to $20 an hour? To get guidance from someone I feel really resonates with me? That feels like a bargain.  I pay more an hour to the person that does my hair.

So I bit the bullet, I signed up. Still skeptical mind you…still wondering if this money could be better spent. I have to say, yesterdays session felt COMPLETELY worth every cent. Rachel is just so genuine and raw and imperfect. I freakin’ love imperfection because I struggle with perfection so much. I love anyone who goes out into the world and says, “I’m doing this, I don’t know exactly what I’m doing..but I’m doing it anyway!”

I’m not going to break down what we learned or what our homework was. I’m going to wait until next month and let you know how/if what I learned helped me, what I implemented and what I possibly didn’t get rolling on. To be continued…

2019 is already a better year

No, I’m not being overly optimistic, even though it is January 1st. This is already a fact, because I went through so much tumultuous terrain in 2018 that I have laid the groundwork for a much smoother 2019.

No, I’m not being overly optimistic, even though it is January 1st. This is already a fact, because I went through so much tumultuous terrain in 2018 that I have laid the groundwork for a much smoother 2019.

In 2018 I moved away from home for the first time in my life. I’ve mentioned before my issues with change but this had a lot of emotional aspects attached to it. Both in why I moved out and where I moved into. To rehash it all would be moot, but I’ll just say things did not feel “settled” until the very end of 2018. I’m starting this year very much “settled in” and comfortable with most of my living situation. Also, my relationship with my dad has improved drastically from last year at this time. There are still a few question marks lingering in the air, but won’t there always be? I flipped my life UPSIDE down when I moved and it took me a LONG time to stand back up again.

The fact that I pretty much won’t have to deal with any of the same problems that made 2018 so difficult already puts a put of plus signs on 2019. I wanted to create and start things, like this blog or instagram but I was always so emotionally distracted by other crap. It’s HARD to be creative when you don’t feel good about things, or when you’re in a bad place mentally. I fully understand that creativity is an antidote to those things..but I just couldn’t bridge that gap often enough to make it a true remedy for my sadness/worries.

Maybe it just wasn’t my season to create, it was my time to deal with other things in my life. Never feel bad if you don’t have the emotional clarity or strength to create. Because I surely couldn’t bring myself to do it often enough.

I didn’t wait until January 1st to start working on 2019. I actually started around October of 2018. I didn’t exactly successfully participate in Rachel Hollis’ “Last 90 days” challenge BUT I did start actively working and thinking about my goals. I knew I wanted to get healthy in 2019 so I asked for a Nutri-bullet, things like that. But writing my goals has really been great. Reminding myself EVERY SINGLE DAY what I really want to accomplish in life is SO helpful. I’m so glad I didn’t wait until Jan 1st to start. Not that there is anything wrong with that, that’s my usual M.O. too. But I just feel more solid in my direction this Jan 1st then I have in others.

I’m going to really work hard on my self confidence this year. Harder then I’ve ever worked before. I’m going to work on building relationships outside of my current ones (i.e. get more FRIENDS). Like I am just so TIRED of feeling bad about myself or deficient in some way. Like I am truly SICK of it! I’ve never felt that way before.

I always said, “I want to feel better about myself/more confident” but I just kept hoping it would magically come to me. Or that by completing certain goals or by getting X or Y it would happen. Nope. And late last year I figured it out, I really just need to change my perception. I need to remove, destroy and rebuild the entire way I ingest the world and I need to just be MYSELF in it. With no care on how I will be viewed or what others will think. I need to stand in the truth that is myself and just know that that IS enough. So that is my journey and ultimate goal for 2019 and beyond.

The first goal I write in my Start Today journal every single day is “I am unapologetically confident”. And beyond any other goal that is my biggest. Because I know that is the KEY to all my other goals. Every. Single. One. It beings with the self.

“Happiness is an inside job” – ??

I really want to share my journey with people. Because I know it’s not going to be easy and I think that is so important to say. People make it LOOK so easy. Then you feel like shit because you feel like you  SHOULD be ____ (happy/confident/etc) and you AREN’T…therefore, “something is wrong with me”. That is where my mind tends to go anyway. 

I miss journaling. I miss having a record of the things I’ve done. I miss posting the fun stuff too. I just miss writing. I remember with my ancient blog someone called me materialistic because I used to love fashion and shopping. I have always been afraid of that. Granted the world is TOTALLY different now and everyone on the internet could be called “materialistic” at this point. So even in starting this blog, I was always fearful of being seen as shallow or materialistic. 

You know what, I’m not. No matter what I post and anyone that REALLY knows me. Not some rando internet person knows that fact. As you can see like 15 years later and that statement still angers me. (lol) Because it’s just so far from the truth. So I want to share more of the light stuff in my life too.

Instagram, facebook a blog..it’s all curated. Just remember that as you browse the internet. I will never write about certain subjects here…because I don’t want to. But it should be obvious after skimming a few posts that my life can be beautiful and sad and everything else. I just hope you remember that, for EVERY person you scroll by. Stop comparing your life to others, I’m going to work on stopping too…ok?

I just have so much HOPE in my heart for this year. I really do. And that is NOT the case normally. Normally I  stand teetering on the edge of the year praying it won’t be terrible. Ever since 2014, I have been afraid of life…I’ve been afraid of the “unknown” disaster waiting to knock me down. But going on my 5th year of having lost my sister and mom I’m finally starting to have some faith that things don’t always have to take a turn for the terrible. Even if they do, I know I have people that love me to hold me back up. I know that somehow I will come out the other end of it. 

One thing I will say about 2018, with all it’s uncertainty…Adam was my rock. At the beginning of last year I was SO afraid of what moving in would do to our relationship. I was so afraid it was going to kick up the dust and show all these hidden fault lines. But it was nothing like that. 

Our relationship only got 100x better and stronger. And for that I am so grateful. I am so glad I was completely wrong and every fear I had about us was unfounded. 2018 allowed me to see just how amazing he was and how beautiful what we have is. 

So yeah, 2019, lets do this!